🧪 Nutrition Facts
- Calories 209.8
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.1 mg
- Sodium 560.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.8 calories per serving (1 CORN DOG (76.0g)), Batter-Wrapped Smoked Sausage with Pasteurized Process Cheddar Cheese on a Stick Corn Dogs, Smoked Cheddar Corn is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50% of calories), including 4.5g of saturated fat.
📝 Ingredients
Batter: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Salt, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate), Soy Flour, Soybean Oil, Dried Honey, Onion Powder,
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pyrophosphate
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Batter-Wrapped Smoked Sausage with Pasteurized Process Cheddar Cheese on a Stick Corn Dogs, Smoked Cheddar Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 560.1 mg | 24% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 7.0 g | 14% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Batter-Wrapped Smoked Sausage with Pasteurized Process Cheddar Cheese on a Stick Corn Dogs, Smoked Cheddar Corn accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Batter-Wrapped Smoked Sausage with Pasteurized Process Cheddar Cheese on a Stick Corn Dogs, Smoked Cheddar Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Gymnastics | 48.0 min |
Find more information on calories burned doing popular exercises.
