🧪 Nutrition Facts
- Calories 160.2
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.9 mg
- Sodium 50.0 mg
- Potassium 99.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 BAR (45.0g)), Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed with Alkali, Whey, Mono and Diglycerides, Guar Gum, Cellulose Gum, Natural and Artificial Flavors, Carrageenan. Chocolatey Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavors. Caramel: Corn Syrup, Sugar, Skim Milk, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavors. Chocolate Cookie Pieces: Wheat Flour, Coconut Oil, Sugar, Canola Oil, Cocoa Powder Processed with Alkali, Salt, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Calcium | 40.1 mg | 3% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Swimming (Moderate Intensity) | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars
Is Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars good for weight loss?
At 160 calories per bar with 15g of sugar and only 2g of protein, this isn't ideal for weight loss. The high sugar content relative to the small size means you're getting a lot of calories from added sugars without much nutritional density to keep you satisfied.
Is Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars heart-healthy?
The 7g of saturated fat per bar is a concern for heart health, representing about a third of the daily limit for many people. Combined with the added sugars and processed oils (coconut and palm), this isn't a heart-friendly choice.
Is Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars suitable for people with lactose intolerance?
This is not suitable for lactose intolerance. Lactose appears explicitly in the ingredient list within the coating and caramel layers, and milk/cream are primary ingredients in the ice cream base.
Is Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars gluten-free?
No, this product is not gluten-free because the cookie pieces contain wheat flour.
What should I watch out for with Triple Chocolate Rich & Creamy Chocolate Ice Cream, Smooth Caramel & Crunchy Chocolate Cookies Surrounded by a Delicious Chocolatey Coating Bars?
The sugar content is substantial at 15g per bar—that's nearly 4 teaspoons. This product also contains lactose in multiple components (milk, whey, and added lactose in the coating and caramel), so it's not suitable if you have lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
