Calories in Red Velvet Mini Cupcakes, Red Velvet

At 310.3 calories per serving (3 CUPCAKES (71.0g)), Red Velvet Mini Cupcakes, Red Velvet is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 50.2% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Eggs, Water, Chocolate Liquor, Modified Cornstarch, Whey (milk), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Red 40, Mono- and Diglycerides, Salt, Emulsifier (propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, Citric Acid [preservative]), Cocoa Powder Processed with Alkali, Soy Lecithin, Natural Flavor. Icing: Icing Sugar (sugar, Cornstarch), Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Modified Cornstarch, Natural Flavor, Salt, Color (beta-Carotene). Topping: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Canola Oil, Cocoa Powder Processed with Alkali, Cornstarch, Natural and Artificial Flavor, Red 40 Lake.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Red Velvet Mini Cupcakes, Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Red Velvet Mini Cupcakes, Red Velvet accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.

How long would it take to burn off the 310.3 calories in Red Velvet Mini Cupcakes, Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.