🧪 Nutrition Facts
- Calories 600.0
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 31.1 mg
- Sodium 919.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 78.0 g
- Dietary Fiber 5.9 g
- Sugars 4.0 g
- Protein 25.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 600.0 calories per serving (1 BURRITO (283.0g)), Beef & Chorizo Xl Burritos, Beef & Chorizo is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.0g per serving (51.9% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 919.8mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tortilla (water, Whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [interesterified and Hydrogenated Soybean Oils], Sugar, 2% or Less of Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, [fumaric Acid, Calcium Propionate, Sorbic Acid {to Maintain Freshness}]), Spicy Queso Sauce (cheddar Cheese Paste [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid, Natural Flavor], Skim Milk, Water, Cornstarch, Jalapeno Peppers, Soybean Oil, Vinegar, Spices, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dried Garlic, Paprika Extract], Water), Cooked Ground Beef, Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Maintain Color]), Tomatoes, Poblano Chiles, Cooked Red Quinoa (water, Red Quinoa), Fire Roasted Red Bell Peppers, Spices, Lime Juice Concentrate.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Calcium Propionate
Emulsifiers / Stabilisers: Monoglycerides, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Beef & Chorizo Xl Burritos, Beef & Chorizo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600.0 kcal | 30% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 31.1 mg | 10% |
| Sodium | 919.8 mg | 40% ⚠️ |
| Total Carbohydrate | 78.0 g | 28% |
| Dietary Fiber | 5.9 g | 21% ✅ |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 48.1 mg | 53% |
| Calcium | 150.0 mg | 12% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef & Chorizo Xl Burritos, Beef & Chorizo accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 600.0 calories in Beef & Chorizo Xl Burritos, Beef & Chorizo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 45.4 min |
| Walking: 17 minutes per mile | 103.5 min |
| Cycling (Low Intensity) | 65.6 min |
| HIIT | 55.6 min |
| Ice Skating | 63.5 min |
Find more information on calories burned doing popular exercises.