Calories in Grilled White Meat Chicken Wrapped in a Tortilla Made with Whole Wheat, with Spicy Chipotle Sauce, Brown Rice, Pinto Beans, Quinoa and Sweet Corn, Chipotle Chicken

At 520.7 calories per serving (1 BURRITO (283.0g)), Grilled White Meat Chicken Wrapped in a Tortilla Made with Whole Wheat, with Spicy Chipotle Sauce, Brown Rice, Pinto Beans, Quinoa and Sweet Corn, Chipotle Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 86.0g per serving (66.7% of calories), with a good 7.1g of dietary fiber. One thing to note: a single serving contains 639.6mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt). Tortilla (water, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (interesterified and Hydrogenated Soybean Oils), Sugar, 2% or Less of Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, (fumaric Acid, Calcium Propionate, Sorbic Acid {to Maintain Freshness}]), Sauce (water, Apple Cider, Vinegar, Chicken Broth, Brown Sugar, Onion Puree, Garlic Puree, Cornstarch, Spices, Onions, Dried Chipotle Peppers, Lime Juice Concentrate, Tomato Paste. Canola Oil, Vinegar, Sugar, Salt, Natural Smoke Flavor), Cooked Brown Rice (water, Brown Rice), Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta Ito Maintain Color]), Sweet Corn, Cooked Red Quinoa (water, Red Quinoa), Onions, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Grilled White Meat Chicken Wrapped in a Tortilla Made with Whole Wheat, with Spicy Chipotle Sauce, Brown Rice, Pinto Beans, Quinoa and Sweet Corn, Chipotle Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled White Meat Chicken Wrapped in a Tortilla Made with Whole Wheat, with Spicy Chipotle Sauce, Brown Rice, Pinto Beans, Quinoa and Sweet Corn, Chipotle Chicken accounts for 26% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

How long would it take to burn off the 520.7 calories in Grilled White Meat Chicken Wrapped in a Tortilla Made with Whole Wheat, with Spicy Chipotle Sauce, Brown Rice, Pinto Beans, Quinoa and Sweet Corn, Chipotle Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.