🧪 Nutrition Facts
- Calories 360.3
- Total Fat 21.0 g
- Saturated Fat 13.0 g
- Cholesterol 84.9 mg
- Sodium 105.5 mg
- Potassium 200.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.3 calories per serving (2/3 cup (137.0g)), Spirits Rum Tres Leches Ice Cream, Spirits Rum Tres Leches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 52.4% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Sugar, Sweetened Condensed Milk (condensed Milk Sugar), Egg Yolks, Corn Syrup, Wheat Flour, Palm Oil, Rum, Eggs, Coconut Oil, Pectin, Soy Lecithin, Evaporated Milk, Salt, Soybean Oil, Baking Soda, Natural Flavors, Powdered Sugar (sugar, Corn Starch), Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Spirits Rum Tres Leches Ice Cream, Spirits Rum Tres Leches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.3 kcal | 18% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 84.9 mg | 28% |
| Sodium | 105.5 mg | 5% |
| Total Carbohydrate | 38.0 g | 14% |
| Protein | 5.0 g | 10% |
| Calcium | 149.3 mg | 11% |
| Iron | 0.2 mg | 1% |
| Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spirits Rum Tres Leches Ice Cream, Spirits Rum Tres Leches accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.3 calories in Spirits Rum Tres Leches Ice Cream, Spirits Rum Tres Leches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.2 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Tai Chi | 89.1 min |
Find more information on calories burned doing popular exercises.
