🧪 Nutrition Facts
- Calories 240.2
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 639.6 mg
- Potassium 120.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.2 calories per serving (1 cup (156.0g)), Vegan Creamery, Chili Mac'n Chao is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (48.7% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 639.6mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Creamy Original and Tomato Cayenne Chao Slices [coconut Oil, Modified Potato Starch, Fermented Chao Tofu (soybeans, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract, Beta Carotene, Tomato Juice, Green and Red Dried Bell Peppers, Cayenne Pepper and Paprika Extract], Filtered Water, Enriched Flour (durum Flour, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pinto Beans (pinto Beans, Salt), Fieldburger (vital Wheat Gluten, Organic Expeller Pressed Palm Fruit Oil, Barley, Garlic, Expeller Pressed Safflower Oil, Onions, Tomato Paste, Celery, Carrots, Naturally Flavored Yeast Extract, Onion Powder, Barley Malt, Sea Salt, Celery Seed, Black Pepper), Modified Corn Starch, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Spices.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch, Modified Potato Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vegan Creamery, Chili Mac'n Chao — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vegan Creamery, Chili Mac'n Chao contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.2 kcal | 12% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 639.6 mg | 28% ⚠️ |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 23.4 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vegan Creamery, Chili Mac'n Chao accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.2 calories in Vegan Creamery, Chili Mac'n Chao? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Push-ups | 22.3 min |
Find more information on calories burned doing popular exercises.