🧪 Nutrition Facts
- Calories 99.8
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 229.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Applewood Smoke Turkey-Style Deli Slices, Applewood Smoke contains 99.8 calories per serving (4 SLICES (52.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (48.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Wheat Gluten, Textured Soy Protein (wheat Starch, Wheat Gluten, Soy Protein Isolate), Expeller Pressed Soybean Oil, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Navy Bean Flour, Tofu Powder (organic Soybeans, Calcium Sulfate), Contains 2% or Less of the Following: Rice Bran, Natural Flavors, Yeast Extract, Tapioca Starch, Sea Salt, Carrageenan, Tapioca Dextrin, Calcium Lactate, Salt, Onion Powder, Garlic Granules, Citric Acid, Potato Maltodextrin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Applewood Smoke Turkey-Style Deli Slices, Applewood Smoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 12.0 g | 24% |
| Calcium | 80.1 mg | 6% |
| Iron | 1.0 mg | 6% |
| Potassium | 229.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Applewood Smoke Turkey-Style Deli Slices, Applewood Smoke accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Applewood Smoke Turkey-Style Deli Slices, Applewood Smoke? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Pull-ups | 9.2 min |
Find more information on calories burned doing popular exercises.
