Calories in Frosted Confetti Cupcake Toaster Pastries, Frosted Confetti

📏 Serving Size: 2 PASTRIES (96.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.0
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 439.7 mg
  • Potassium 40.3 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.0 calories per serving (2 PASTRIES (96.0g)), Frosted Confetti Cupcake Toaster Pastries, Frosted Confetti is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 70.0g per serving (78% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean and Palm Oil (with Tbhq for Freshness). Contains 2% or Less of Fructose, Dextrose, Wheat Starch, Rice Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Palm And/or Palm Kernel Oil, Sodium Stearoyl Lactylate, Caramel Color, Hydrogenated Palm Kernel Oil, Datem, Gelatin, Natural and Artificial Flavors (contains Milk), Soy Lecithin, Gum Arabic, Carnauba Wax, Cellulose Gum, Confectioner's Glaze, Color Added, Carrageenan, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Blue 2.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color, Color Added

Emulsifiers / Stabilisers: Carrageenan, Datem, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Frosted Confetti Cupcake Toaster Pastries, Frosted Confetti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.0 kcal18%
Total Fat7.0 g9%
Saturated Fat2.5 g12%
Sodium439.7 mg19%
Total Carbohydrate70.0 g25%
Dietary Fiber1.0 g3%
Protein4.0 g8%
Iron1.5 mg8%
Potassium40.3 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Frosted Confetti Cupcake Toaster Pastries, Frosted Confetti accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Fat 17.5%
Carbs 78%
Fat 17.5% Carbs 78% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 360.0 calories in Frosted Confetti Cupcake Toaster Pastries, Frosted Confetti? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Burpees 33.3 min

Find more information on calories burned doing popular exercises.

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