🧪 Nutrition Facts
- Calories 260.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 60.2 mg
- Sodium 620.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.3 g
- Sugars 12.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.4 IU
- Vitamin E 0.0 mg
- Calcium 15.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.4 calories per serving (5 ONZ (140.0g)), Original Bbq Sauce Pork Baby Back Ribs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 51.3% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 620.2mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Baby Back Ribs, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Contains Less than 2% of: Molasses, Brown Sugar, Sea Salt, Caramel Color, Concentrated Pineapple Juice, Natural Smoke Flavor, Corn Starch, Salt, Dextrose, Xanthan Gum, Potassium Phosphate, Garlic Powder, Onion Powder, Paprika, Spices.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Original Bbq Sauce Pork Baby Back Ribs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 60.2 mg | 20% |
| Sodium | 620.2 mg | 27% ⚠️ |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 19.0 g | 38% ✅ |
| Vitamin D | 8.4 IU | 1% |
| Calcium | 15.4 mg | 1% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Bbq Sauce Pork Baby Back Ribs accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Original Bbq Sauce Pork Baby Back Ribs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Fishing (Standing/Wading) | 77.4 min |
Find more information on calories burned doing popular exercises.
