🧪 Nutrition Facts
- Calories 50.1
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Dark Chocolaty Dipped Hot Cocoa Spoons with Peppermint and Marshmallow Topping, Dark Chocolaty with Peppermint contains 50.1 calories per serving (1 PIECE (11.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (70.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolaty Coating (sugar, Vegetable Oil (palm Kernel Oil And/or Palm Oil), Whey Powder (milk), Nonfat Dry Milk, Lactose [milk], Whole Milk Powder, Dry Buttermilk, Cocoa Powder, Cocoa Powder Processed with Alkali, Soy Lecithin [an Emulsifier], Vanilla Extract), Peppermint Crush (sugar, Corn Syrup, Red 40, Red 3, Blue 1, Peppermint Oil), Marsh- Mallow (wheat Sugar Syrup, Sugar, Water, Gelatin, Dextrose, Cornstarch, Natural Vanilla Flavor).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dark Chocolaty Dipped Hot Cocoa Spoons with Peppermint and Marshmallow Topping, Dark Chocolaty with Peppermint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dark Chocolaty Dipped Hot Cocoa Spoons with Peppermint and Marshmallow Topping, Dark Chocolaty with Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Iron | 0.2 mg | 1% |
| Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dark Chocolaty Dipped Hot Cocoa Spoons with Peppermint and Marshmallow Topping, Dark Chocolaty with Peppermint accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Dark Chocolaty Dipped Hot Cocoa Spoons with Peppermint and Marshmallow Topping, Dark Chocolaty with Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Mowing Lawn (Walking Moderate) | 7.5 min |
Find more information on calories burned doing popular exercises.
