🧪 Nutrition Facts
- Calories 80.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.9 mg
- Sodium 869.6 mg
- Potassium 50.4 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cream of Chicken Condensed Soup, Cream of Chicken Condensed contains 80.0 calories per serving (1/2 cup (123.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (53% of calories). One thing to note: a single serving contains 869.6mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Chicken Stock, Organic Corn Starch, Organic Cooked Chicken Meat, Organic Wheat Flour, Contains Less than 2% of Sea Salt, Organic Soybean Oil, Organic Chicken Flavor (organic Chicken, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast, Extract, Organic Vegetable Concentrates [organic Carrot, Organic Onion, Organic Celery], Organic Turmeric), Organic Soy Powder Organic Chicken Fat, Natural Flavor [contains Milk], Organic Yeast Extract (organic Yeast Extract, Sea Salt), Organic Cane Sugar, Organic Garlic Powder, Organic Vegetable Broth Concentrate (organic Carrot, Organic Onion, Organic Celery), Organic Onion Powder, Organic Turmeric Extract [color].
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cream of Chicken Condensed Soup, Cream of Chicken Condensed contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 869.6 mg | 38% ⚠️ |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 9.8 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 50.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cream of Chicken Condensed Soup, Cream of Chicken Condensed accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Cream of Chicken Condensed Soup, Cream of Chicken Condensed? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Snow Shoveling | 11.2 min |
Find more information on calories burned doing popular exercises.
