Calories in Black Bean & Veggie Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn Entree Burrito, Black Bean & Veggie

With 289.7 calories per serving (5 ONZ (142.0g)), Black Bean & Veggie Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn Entree Burrito, Black Bean & Veggie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (56.7% of calories), with a good 5.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Super Sweet Corn, Organic Russet Potatoes (organic Potatoes with Organic Olive Oil), Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose to Prevent Caking), Organic Pepper Jack Cheese Organic Monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes] with Organic Jalapeno Peppers), Organic Sweet Potatoes, Organic Red Kidney Beans, Organic Red Peppers, Organic Green Peppers, Organic Scallions, Organic Corn Starch, Organic Chili Powder (organic Red Peppers), Organic Jalapeno Peppers, Organic Cilantro, Organic Garlic Powder (organic Garlic), Organic Lime Juice (organic Lime Juice Concentrate and Water).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Black Bean & Veggie Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn Entree Burrito, Black Bean & Veggie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Black Bean & Veggie Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn Entree Burrito, Black Bean & Veggie accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

How long would it take to burn off the 289.7 calories in Black Bean & Veggie Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn Entree Burrito, Black Bean & Veggie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.