🧪 Nutrition Facts
- Calories 180.4
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 449.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 180.4 calories per serving (4 PIECES (88.0g)), Extreme Beef Nacho Mini Bagels with a Nacho Sauce Topped with Beef, Red and Green Peppers, and Cheese Pizza Snacks!, Extreme Beef Nacho is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (59.7% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Invert Sugar Syrup, Sugar, Soybean Oil), Topping Blend (precooked Seasoned Beef Crumbles (beef, Water, Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Dried Garlic), (cheese Blend (mozzarella, Cheddar, Monterey Jack Cheeses (cultured Milk, Salt, Enzymes, Annatto [color]), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate), Green Bell Peppers, Red Bell Peppers), Sauce (milk, Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Beta Carotene (color), Corn Starch, Dried Garlic, Dried Onion, Dried Tomato, Masa (corn Treated with Lime), Modified Cellulose, Mono and Diglycerides, Natural Flavor, Paprika Extract (color), Potassium Chloride, Salt, Sodium Phosphates, Sorbic Acid (preservative), Spices, Torula Yeast, Whey, Xanthan Gum, Yeast Extract), Water, Invert Cane Syrup.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Food Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Extreme Beef Nacho Mini Bagels with a Nacho Sauce Topped with Beef, Red and Green Peppers, and Cheese Pizza Snacks!, Extreme Beef Nacho contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.4 kcal | 9% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 449.7 mg | 20% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 7.0 g | 14% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 59.8 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Extreme Beef Nacho Mini Bagels with a Nacho Sauce Topped with Beef, Red and Green Peppers, and Cheese Pizza Snacks!, Extreme Beef Nacho accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.4 calories in Extreme Beef Nacho Mini Bagels with a Nacho Sauce Topped with Beef, Red and Green Peppers, and Cheese Pizza Snacks!, Extreme Beef Nacho? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Tai Chi | 44.6 min |
Find more information on calories burned doing popular exercises.