🧪 Nutrition Facts
- Calories 330.3
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 74.7 mg
- Sodium 360.0 mg
- Potassium 70.2 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.3 calories per serving (2 SLICES (90.0g)), Sliced Lemon Loaf Cake, Lemon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 48.5% of calories), including 3.5g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake Base (sugar, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Food Starch - Modified, Whey Protein Solids [milk], Contains 2% or Less of Each of: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Emulsifier [propylene Glycol, Mono & Diesters of Fats & Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid], Artificial Flavor, Xanthan Gum, Sodium Alginate, Guargum, Egg Whites, Soy Flour), Eggs, Lemon Fruit-O (high Fructose Corn Syrup, Lemon Peel [lemon Peel, Water, Citric Acid], Corn Syrup, Dextrose, Natural and Artificial Flavors, Citric Acid, Pectin, Preservatives [sodium Benzoate, Sodium Propionate, Potassium Sorbate], Yellow 5, Sodium Citrate), Streusel (unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Water, Soybean Oil, Contains Less than 2% of Salt, Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate Added], Brown Sugar, Cinnamon, Salt).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Propionate
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Sodium Alginate, Pectin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Sliced Lemon Loaf Cake, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.3 kcal | 16.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 74.7 mg | 25% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 39.0 g | 14% |
| Protein | 4.0 g | 8% |
| Calcium | 19.8 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 70.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sliced Lemon Loaf Cake, Lemon accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.3 calories in Sliced Lemon Loaf Cake, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Deadlift | 40.8 min |
Find more information on calories burned doing popular exercises.