Calories in Sliced Blueberry Loaf Cake, Blueberry

At 330.3 calories per serving (2 SLICES (90.0g)), Sliced Blueberry Loaf Cake, Blueberry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (48.6% of calories), of which 22.0g are sugars. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Base (sugar, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Food Starch - Modified, Whey Protein Solids [milk], Contains 2% or Less of Each of the Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Emulsifier [propylene Glycol, Mono and Diesters of Fats and Fatty Acids, Mono and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid], Artificial Flavor, Xanthan Gum, Sodium Alginate, Guar Gum, Egg Whites, Soy Flour), Eggs, Water, Blueberries, Natural and Artificial Blueberry Flavor, Butter Flavor, Potassium Sorbate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sliced Blueberry Loaf Cake, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sliced Blueberry Loaf Cake, Blueberry accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

How long would it take to burn off the 330.3 calories in Sliced Blueberry Loaf Cake, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.