Calories in White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce, White Vegetable

At 430.3 calories per serving (0.333 PIZZA (130.0g)), White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce, White Vegetable is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 64.6% of calories), including 9.0g of saturated fat. It provides a noteworthy 200.2mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (wheat Flour, Water, Soybean Oil, Palm Oil [palm Oil, Natural Flavor, Beta Carotene (color)], Cultured Wheat Starch, Yeast, Dextrose, Salt, White Corn Meal, Citric Acid, L-Cysteine), Low-Moisture Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce (ranch Dressing [soybean Oil, Buttermilk (cultured Pasteurized Skim Milk, Cultured Pasteurized Milk, Sodium Citrate, Salt), Egg Yolks, Distilled Vinegar, Contains 2% or Less of: Water, Spices, Salt, Sugar, Dehydrated Onion and Garlic, Xanthan Gum, Dehydrated Parsley], Garlic Powder), Spinach, Ricotta Salata ([pasteurized Whey, Pasteurized Milk, Vinegar, Salt], Powdered Cellulose [to Prevent Caking], Natamycin [preservative]), Cheese Blend of Romano, Asiago and Parmesan ([pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Seasoning (dehydrated Garlic, Spices).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce, White Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce, White Vegetable accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.

How long would it take to burn off the 430.3 calories in White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce, White Vegetable? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.