Calories in 6 Cheese Traditional Crust Pizza, 6 Cheese

At 410.4 calories per serving (0.125 PIZZA (145.0g)), 6 Cheese Traditional Crust Pizza, 6 Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (45.9% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 790.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Yeast, Contains 2% or Less of: Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sugar, Salt, Acacia Gum, Wheat Flour, Enzymes, Fermented Wheat Flour), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spice, Citric Acid, Garlic Powder, Onion Powder), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of: Dehydrated Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Grated Romano Cheese (romano Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Grated Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 6 Cheese Traditional Crust Pizza, 6 Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

6 Cheese Traditional Crust Pizza, 6 Cheese accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

How long would it take to burn off the 410.4 calories in 6 Cheese Traditional Crust Pizza, 6 Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.