🧪 Nutrition Facts
- Calories 46.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.2 g
- Dietary Fiber 0.9 g
- Sugars 10.5 g
- Protein 0.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 2.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Stretch Island Fruit Organic Grape 2.96oz is a very low-calorie food at 46.2 calories per serving (1 Strip (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.2g per serving (96.9% of calories), of which 10.5g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Puree Concentrate*, Grape Puree Concentrate*.*organic
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Stretch Island Fruit Organic Grape 2.96oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stretch Island Fruit Organic Grape 2.96oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stretch Island Fruit Organic Grape 2.96oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46.2 kcal | 2.3% |
| Total Fat | 0.0 g | 0% |
| Sodium | 2.2 mg | 0% |
| Total Carbohydrate | 11.2 g | 4% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 0.3 g | 1% |
| Calcium | 5.5 mg | 0% |
| Iron | 0.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stretch Island Fruit Organic Grape 2.96oz accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 46.2 calories in Stretch Island Fruit Organic Grape 2.96oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.5 min |
| Walking: 17 minutes per mile | 8.0 min |
| Cycling (Low Intensity) | 5.1 min |
| HIIT | 4.3 min |
| Horseback Riding | 8.6 min |
Find more information on calories burned doing popular exercises.
