🧪 Nutrition Facts
- Calories 112.3
- Total Fat 3.9 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 252.7 mg
- Potassium 56.2 mg
- Total Carbohydrate 19.1 g
- Dietary Fiber 2.8 g
- Sugars 0.0 g
- Protein 3.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Act Ii Butter Lovers Popcorn contains 112.3 calories per serving (2 tbsp (30g) unpopped (makes about 4.5 cups popped) (2808.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.1g per serving (61.5% of calories), with a good 2.8g of dietary fiber.
📝 Ingredients
Popping Corn, Palm Oil, Salt, Less than 2% of: Natural and Artificial Flavor, Color Added, Tbhq and Citric Acid (for Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Color Added
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Act Ii Butter Lovers Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112.3 kcal | 5.6% |
| Total Fat | 3.9 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 252.7 mg | 11% |
| Total Carbohydrate | 19.1 g | 7% |
| Dietary Fiber | 2.8 g | 10% |
| Protein | 3.1 g | 6% |
| Iron | 0.8 mg | 5% |
| Potassium | 56.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Act Ii Butter Lovers Popcorn accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 112.3 calories in Act Ii Butter Lovers Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.5 min |
| Walking: 17 minutes per mile | 19.4 min |
| Cycling (Low Intensity) | 12.3 min |
| HIIT | 10.4 min |
| Boxing | 11.6 min |
Find more information on calories burned doing popular exercises.
