🧪 Nutrition Facts
- Calories 259.9
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.6 mg
- Sodium 900.0 mg
- Potassium 135.4 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.9 calories per serving (4 Balls (72g) (72.0g)), Odoms Tennessee Pride Sausage Balls is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 68.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 900.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sausage: Pork, Water, Salt, Spices, Sugar, Natural Flavors, Monosodium Glutamate, Bht, Citric Acid, Propyl Gallate. Cooked Sausage: Pork, Water, Contains Less than 2% of: Salt, Spices, Sugar And/or Dextrose, Monosodium Glutamate, Natural Flavors, Citric Acid, Propyl Gallate, Bht And/or Bha. May Contain Sodium Phosphate, Potassium Phosphate, Caramel Color. Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color], Water, Cream, Enzyme Modified Cheese (milk, Cheese Culture, Salt, Enzyme, Water, Lipolyzed Cream, Sodium Phosphate, Xanthan Gum), Sodium Phosphate, Salt, Sorbic Acid (preservative) Sodium Citrate, Apo-Carotenal (color), Powdered Cellulose (to Prevent Caking), Potassium Sorbate and Natamycin (preservatives). Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dextrose, Cultured Non-Fat Milk, Salt, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Disodium Phosphate. Contains: Milk, Wheat.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Bha, Bht, Natamycin
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Monosodium Glutamate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Odoms Tennessee Pride Sausage Balls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.6 mg | 15% |
| Sodium | 900.0 mg | 39% ⚠️ |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 11.0 g | 22% |
| Calcium | 149.8 mg | 12% |
| Iron | 1.1 mg | 6% |
| Potassium | 135.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Odoms Tennessee Pride Sausage Balls accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Odoms Tennessee Pride Sausage Balls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Stationary Bike (High Intensity) | 18.4 min |
Find more information on calories burned doing popular exercises.