🧪 Nutrition Facts
- Calories 219.7
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 70.2 mg
- Sodium 839.8 mg
- Potassium 159.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 219.7 calories per serving (1 can (130g) (130.0g)), Libbys Vienna Sausage Zesty Bbq Sauce, 4.6 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 70.5% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 839.8mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vienna Sausage Made with Chicken, Beef & Pork Added (mechanically Separated Chicken, Water, Beef, Pork, Contains Less than 2% of: Salt, Spices, Sugar, Sodium Erythorbate, Natural Flavors, Sodium Nitrite. Barbecue Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Modified Corn Starch, Flavoring [corn Syrup, Salt, Garlic, Sugar, Spices, Soy Sauce Solids {naturally Fermented Wheat and Soybeans, Salt, Maltodextrin, Caramel Color}, Palm Oil, Tamarind, Flavoring], Natural Flavor Including Smoke, Salt, Citric Acid). Contains: Soy, Wheat.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Libbys Vienna Sausage Zesty Bbq Sauce, 4.6 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219.7 kcal | 11% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 70.2 mg | 23% |
| Sodium | 839.8 mg | 37% ⚠️ |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 10.0 g | 20% |
| Calcium | 80.6 mg | 6% |
| Iron | 1.1 mg | 6% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Libbys Vienna Sausage Zesty Bbq Sauce, 4.6 Oz accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 219.7 calories in Libbys Vienna Sausage Zesty Bbq Sauce, 4.6 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 37.9 min |
| Cycling (Low Intensity) | 24.0 min |
| HIIT | 20.4 min |
| Basketball: General | 36.1 min |
Find more information on calories burned doing popular exercises.
