Calories in Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz

With 260.4 calories per serving (1 Meal (283g) (283.0g)), Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (51.3% of calories), with a good 5.1g of dietary fiber. It's a good source of dietary fiber at 5.1g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Pasta [whole Grain Wheat Flour {ultragrainâ®}, Durum Wheat Semolina, Egg White], Sunflower Oil), Lemon Herb Sauce (water, Salted Chablis Wine, Butter [cream, Salt], Corn Starch, Garlic Puree, Contains 2% or Less of: Onion Puree [onion, Dried Cane Syrup, Sea Salt], Potassium Chloride, Parsley, Sugar, Sea Salt, Lemon Juice Concentrate, Flavorings), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Olive Oil, Isolated Soy Protein, Potassium Chloride, Sea Salt, Natural Flavoring), Vegetables (broccoli, Mushrooms). Contains: Egg, Milk, Soy, Wheat.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

How long would it take to burn off the 260.4 calories in Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.