Calories in Healthy Choice Slow Roasted Turkey, 9 Oz

With 181.1 calories per serving (1 Meal (255g) (255.0g)), Healthy Choice Slow Roasted Turkey, 9 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (39.6% of calories), with a good 3.1g of dietary fiber.

Gravy (water, Modified Corn Starch, Chicken Fat, Contains 2% or Less of: Turkey Type Flavor [turkey Broth, Salt, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Turkey Fat, Corn Starch, Carrot Juice Concentrate, Grill Flavor, Disodium Inosinate and Guanylate], Artificial Chicken Drippings Flavor [hydrolyzed Corn and Soy Protein, Natural Flavor {sugar, Salt, Autolyzed Yeast Extract}, Partially Hydrogenated Cottonseed and Soybean Oil, Maltodextrin, Disodium Inosinate and Guanylate, Autolyzed Yeast Extract, Thiamine Hydrochloride, Tricalcium Phosphate, Artificial Flavor], Mirepoix [whey, Vegetable Flavor {maltodextrin, Vegetable Concentrates (cabbage, Cauliflower)}, Autolyzed Yeast Extract, Salt, Onion Powder, Garlic Powder, Natural Flavor], Salt, Datem, Mono- and Diglycerides, Spices), Turkey (turkey Breast, Water, Contains 2% or Less of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Dextrose, Salt, Potassium Chloride, Potassium and Sodium Phosphates, Spice Extractives [spice Extractives with Polysorbate 80, Canola Oil, Soybean Oil, Flavor]), Potatoes (red Skin Potatoes, Disodium Dihydrogen Pyrophosphate), Butternut Squash, Green Beans, Fried Onions (onions, Palm Oil, Wheat Flour, Salt, Dextrose). Contains: Milk, Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Healthy Choice Slow Roasted Turkey, 9 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Healthy Choice Slow Roasted Turkey, 9 Oz accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.6% of the calories.

How long would it take to burn off the 181.1 calories in Healthy Choice Slow Roasted Turkey, 9 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.