Calories in Campbell's Homestyle Soup Chicken Alfredo

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.2
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 28.8 mg
  • Sodium 789.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.2 calories per serving (240.0ml), Campbell's Homestyle Soup Chicken Alfredo is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 55.1% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 789.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Chicken Meat, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream, Vegetable Oil, Contains Less than 2% of: Modified Food Starch, Butter (cream), Salt, Asiago Cheese Concentrate (asiago Cheese [milk, Cultures, Salt, Enzymes], Water, Salt), Onions**, Granular Cheese (milk, Cultures, Salt, Enzymes), Wheat Flour, Soy Protein Concentrate, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Garlic**, Spices, Whey, Roasted Garlic**, Sodium Phosphate, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Chicken Stock, Lactic Acid, Sodium Citrate, Chicken**, Flavoring, Chicken Fat.**dried

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Monosodium Glutamate

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Campbell's Homestyle Soup Chicken Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.2 kcal10%
Total Fat12.0 g15%
Saturated Fat4.0 g20%
Cholesterol28.8 mg10%
Sodium789.6 mg34% ⚠️
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g3%
Protein8.0 g16%
Calcium40.8 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell's Homestyle Soup Chicken Alfredo accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

Fat 55.1%
Carbs 28.6%
Protein 16.3%
Fat 55.1% Carbs 28.6% Protein 16.3%

🏃 Exercise Burn Time

How long would it take to burn off the 199.2 calories in Campbell's Homestyle Soup Chicken Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.4 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Elliptical (Low Intensity) 33.2 min

Find more information on calories burned doing popular exercises.

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