Calories in Orville Redenbacher's Poppycock Pecan Popcorn Canister, 9.5 Ounces, 9.5 Oz

📏 Serving Size: 1/2 cup (30g) (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 99.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1/2 cup (30g) (30.0g)), Orville Redenbacher's Poppycock Pecan Popcorn Canister, 9.5 Ounces, 9.5 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (60.3% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Pecans, Brown Sugar, Popcorn, Maple Syrup, Butter (cream, Salt), Sugar, Less than 2% of: Salt, Soybean Oil, Natural Flavor, Soy Lecithin. Contains: Milk, Soy, Tree Nuts (pecans). May Contain: Tree Nuts (almonds, Cashews, Walnuts), Peanuts.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Orville Redenbacher's Poppycock Pecan Popcorn Canister, 9.5 Ounces, 9.5 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat6.0 g8%
Saturated Fat1.5 g8%
Cholesterol5.1 mg2%
Sodium99.9 mg4%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Orville Redenbacher's Poppycock Pecan Popcorn Canister, 9.5 Ounces, 9.5 Oz accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

Fat 37%
Carbs 60.3%
Fat 37% Carbs 60.3% Protein 2.7%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Orville Redenbacher's Poppycock Pecan Popcorn Canister, 9.5 Ounces, 9.5 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Yoga 36.5 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →