Calories in Fd Shd Tst Gd Tortilla Chips Chdr

📏 Serving Size: 1 oz (28g/about 10 chips) (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fd Shd Tst Gd Tortilla Chips Chdr contains 129.9 calories per serving (1 oz (28g/about 10 chips) (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories).

📝 Ingredients

Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Brown Rice Flour, *whey Powder, Flax Seed, Sesame Seed, Sunflower Seeds, *dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, *nonfat Dry Milk, Natural Flavor, Quinoa, *butter Powder (butter, Organic Nonfat Dry Milk, Vitamin E to Protect Flavor), Powdered Sugar (cane Sugar, Corn Starch), Onion Powder, Garlic Powder, Paprika and Annatto Extract Added for Color. *organic

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fd Shd Tst Gd Tortilla Chips Chdr. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Fd Shd Tst Gd Tortilla Chips Chdr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium170.0 mg7%
Total Carbohydrate17.0 g6%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium40.0 mg3%
Iron0.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fd Shd Tst Gd Tortilla Chips Chdr accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Fat 41.5%
Carbs 52.3%
Fat 41.5% Carbs 52.3% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Fd Shd Tst Gd Tortilla Chips Chdr? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 19 minutes per mile 25.9 min

Find more information on calories burned doing popular exercises.

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