Calories in "bacn,bits,fc,fine,fl,2/5#"

📏 Serving Size: 1 TBL SPOON (7.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

"bacn,bits,fc,fine,fl,2/5#" is a very low-calorie food at 40.0 calories per serving (1 TBL SPOON (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 79.7% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cured with Water, Salt, May_contain Less than 2% Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of "bacn,bits,fc,fine,fl,2/5#" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Total Fat3.5 g4%
Saturated Fat1.0 g5%
Cholesterol10.0 mg3%
Sodium125.0 mg5%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

"bacn,bits,fc,fine,fl,2/5#" accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.

Fat 79.7%
Protein 20.3%
Fat 79.7% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in "bacn,bits,fc,fine,fl,2/5#"? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Table Tennis (Ping Pong) 7.3 min

Find more information on calories burned doing popular exercises.

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