🧪 Nutrition Facts
- Calories 126.2
- Total Fat 13.0 g
- Saturated Fat 7.9 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 3.3 g
- Sugars 66.0 g
- Protein 2.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fry's Cream Chocolate Bar Peppermint 49 Gr contains 126.2 calories per serving (Per 100g (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 92.7% of calories), including 7.9g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Sugar, Cocoa Mass, Glucose Syrup, Humectant (glycerol), Vegetable Fats (palm, Shea), Emulsifiers (soya Lecithin, E476), Flavouring. Chocolate Contains Vegetable Fats in Addition to Cocoa Butter.. May Contain Nuts, Wheat. Not Suitable for Someone with a Milk Allergy.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, E476
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Fry's Cream Chocolate Bar Peppermint 49 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126.2 kcal | 6.3% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.9 g | 40% |
| Dietary Fiber | 3.3 g | 12% |
| Protein | 2.3 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fry's Cream Chocolate Bar Peppermint 49 Gr accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 126.2 calories in Fry's Cream Chocolate Bar Peppermint 49 Gr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.5 min |
| Walking: 17 minutes per mile | 21.8 min |
| Cycling (Low Intensity) | 13.8 min |
| HIIT | 11.7 min |
| Running: 11 minutes per mile | 10.4 min |
Find more information on calories burned doing popular exercises.
