Calories in Terry's All Gold Chocolate Pieces-Assorted Milk

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.4
  • Total Fat 28.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.9 g
  • Sugars 58.0 g
  • Protein 4.6 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.4 calories per serving (1 Serving (100.0g)), Terry's All Gold Chocolate Pieces-Assorted Milk is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (28.0g, 93.2% of calories), including 15.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients: Sugar, Vegetable Fats (palm, Shea), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Permeate Powder (from Milk), Milk Fat, Whole Milk Powder, Marzipan (sugar, Almonds, Humectant (sorbitol), Glucose Syrup, Stabiliser (invertase)), Glucose Syrup, Invert Sugar Syrup, Hazelnuts, Whey Powder (from Milk), Hazelnut Paste, Humectants (sorbitol, Glycerol), Reduced Fat Cocoa Powder, Emulsifiers (E442, Soya Lecithin, Sunflower Lecithin), Freeze-Dried Strawberry Powder, Ethanol, Flavourings, Stabiliser (invertase), Lactose (from Milk), Acidity Regulator (citric Acid). Milk Chocolate: Milk Solids 14% Minimum.cocoa Solids 25% Minimum.contains Vegetable Fats in Addition to Cocoa Butter.. May Contain Other Nuts.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, E442

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Terry's All Gold Chocolate Pieces-Assorted Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.4 kcal13.5%
Total Fat28.0 g36%
Saturated Fat15.0 g75%
Dietary Fiber1.9 g7%
Protein4.6 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Terry's All Gold Chocolate Pieces-Assorted Milk accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.2% of the calories.

Fat 93.2%
Fat 93.2% Protein 6.8%

🏃 Exercise Burn Time

How long would it take to burn off the 270.4 calories in Terry's All Gold Chocolate Pieces-Assorted Milk? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.7 min
Cycling (Low Intensity) 29.6 min
HIIT 25.0 min
Snowboarding 37.8 min

Find more information on calories burned doing popular exercises.

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