🧪 Nutrition Facts
- Calories 354.7
- Total Fat 35.5 g
- Saturated Fat 16.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.7 g
- Sugars 48.0 g
- Protein 8.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 354.7 calories per serving (1 Serving (100.0g)), Cadbury Dairy Milk Chocolate Bar Wholenut is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.5g, 90.1% of calories), including 16.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Milk**, Sugar, Roasted Hazelnuts, Cocoa Butter, Cocoa Mass, Vegetable Fats (palm, Shea), Emulsifiers (E442, E476), Flavourings. May Contain Other Nuts, Wheat.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: E442, E476
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cadbury Dairy Milk Chocolate Bar Wholenut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cadbury Dairy Milk Chocolate Bar Wholenut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 354.7 kcal | 17.7% |
| Total Fat | 35.5 g | 46% |
| Saturated Fat | 16.5 g | 82% |
| Dietary Fiber | 1.7 g | 6% |
| Protein | 8.8 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Dairy Milk Chocolate Bar Wholenut accounts for 17.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 354.7 calories in Cadbury Dairy Milk Chocolate Bar Wholenut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.8 min |
| Walking: 17 minutes per mile | 61.2 min |
| Cycling (Low Intensity) | 38.8 min |
| HIIT | 32.9 min |
| Jumping Rope | 27.6 min |
Find more information on calories burned doing popular exercises.
