🧪 Nutrition Facts
- Calories 188.7
- Total Fat 19.5 g
- Saturated Fat 14.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 49.5 g
- Protein 3.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 188.7 calories per serving (1 Serving (100.0g)), Cadbury Eclairs Candy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.5g, 93% of calories), including 14.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk, Vegetable Oils (coconut (contains Sunflower Lecithin), Palm), Humectants (E420, E422), Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (from Milk), Milk Fat, Emulsifiers (E471, E442, E476, Soya Lecithin), Fat Reduced Cocoa, Salt, Flavourings. May Contain Nuts, Wheat.
🔬 Ingredient Analysis
Artificial Sweeteners: E420
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, E422, E442, E471, E476
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cadbury Eclairs Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188.7 kcal | 9.4% |
| Total Fat | 19.5 g | 25% |
| Saturated Fat | 14.5 g | 72% |
| Protein | 3.3 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Eclairs Candy accounts for 9.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 188.7 calories in Cadbury Eclairs Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.6 min |
| Cycling (Low Intensity) | 20.6 min |
| HIIT | 17.5 min |
| Running: 9 minutes per mile | 13.3 min |
Find more information on calories burned doing popular exercises.
