🧪 Nutrition Facts
- Calories 364.8
- Total Fat 38.0 g
- Saturated Fat 22.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.1 g
- Sugars 47.5 g
- Protein 5.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 364.8 calories per serving (1 ball = 6.3g (100.0g)), Cadbury Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 93.8% of calories), including 22.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Milk**, Sugar, Vegetable Fats (palm, Shea), Cocoa Butter, Cocoa Mass, Dried Whey (from Milk), Dried Cream, Dried Skimmed Milk, Milk Fat, Wheat Flour, Emulsifiers (E442, Soya Lecithin, E476, Sunflower Lecithin), Flavourings, Fat-Reduced Cocoa Powder, Wheat Starch, Glucose-Fructose Syrup, Salt, Acidity Regulators (E501, Sodium Bicarbonate), Raising Agent (ammonium Bicarbonate). **the Equivalent of 426ml of Fresh Liquid Milk in Every 227g of Milk Chocolatemilk Chocolate: Milk Solids 20% Minimum, Actual 23%.CONTAINS Vegetable Fats in Addition to Cocoa Butter. May Contain Nuts and Egg.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, E442, E476
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cadbury Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cadbury Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364.8 kcal | 18.2% |
| Total Fat | 38.0 g | 49% |
| Saturated Fat | 22.5 g | 112% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 5.7 g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Chocolate accounts for 18.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 364.8 calories in Cadbury Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.6 min |
| Walking: 17 minutes per mile | 63.0 min |
| Cycling (Low Intensity) | 39.9 min |
| HIIT | 33.8 min |
| Squats (High Intensity) | 33.8 min |
Find more information on calories burned doing popular exercises.
