🧪 Nutrition Facts
- Calories 102.0
- Total Fat 7.2 g
- Saturated Fat 4.4 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 3.3 g
- Sugars 63.5 g
- Protein 9.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cadbury Wispa Chocolate Drink-Instant contains 102.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.2g, 63.5% of calories), including 4.4g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Sugar, Skimmed Milk Powder, Maltodextrin, Fat Reduced Cocoa Powder (7.8%), Glucose Syrup, Coconut Fat, Emulsifiers (soya Lecithin, E471, E442, Sunflower Lecithin), Flavorings, Milk, Thickener (E407), Salt, Modified Starch, Anti-Caking Agent (E551), Milk Proteins, Cocoa Mass, Cocoa Butter, Vegetable Oils (palm and Shea in Various Proportions). Cocoa, Sugar: Traded in Compliance with Fairtrade Standards, Total 51%. Visit Www.info.fairtrade.net.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Modified Starch, E407, E442, E471
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cadbury Wispa Chocolate Drink-Instant — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cadbury Wispa Chocolate Drink-Instant contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102.0 kcal | 5.1% |
| Total Fat | 7.2 g | 9% |
| Saturated Fat | 4.4 g | 22% |
| Dietary Fiber | 3.3 g | 12% |
| Protein | 9.3 g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Wispa Chocolate Drink-Instant accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 102.0 calories in Cadbury Wispa Chocolate Drink-Instant? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.7 min |
| Walking: 17 minutes per mile | 17.6 min |
| Cycling (Low Intensity) | 11.2 min |
| HIIT | 9.4 min |
| Swimming (High Intensity) | 7.4 min |
Find more information on calories burned doing popular exercises.
