🧪 Nutrition Facts
- Calories 380.0
- Total Fat 25.0 g
- Saturated Fat 10.0 g
- Cholesterol 44.5 mg
- Sodium 1079.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 17.0 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 499.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.0 calories per serving (1 PIZZA (159.0g)), Stone Fired Pepperoni Pizza with a Blend of Three Cheeses is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 52.4% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1079.6mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (water, Pizza Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Whole Wheat Flour, Salt, Sesame Seed Flour and 2% or Less of Each of the Following: Monoglycerides, Sucralose, L-Cysteine Hydrochloride], Resistant Maltodextrin, Resistant Corn Starch (dietary Fiber), Oil Blend [corn Oil, Extra Virgin Olive Oil], Wheat Flour, Vital Wheat Gluten, Guar Gum, Yeast, Natural and Artificial Flavors, Sodium Aluminum Phosphate, Sodium Bicarbonate, Garlic Powder), Sauce (water, Tomato Paste, Oil Blend [corn Oil, Extra Virgin Olive Oil], Spice Blend [granulated Garlic, Spices, Onion], Salt, Grated Romano Blend [part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose {to Prevent Caking}], Basil), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Monoglycerides, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Stone Fired Pepperoni Pizza with a Blend of Three Cheeses contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.0 kcal | 19% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 44.5 mg | 15% |
| Sodium | 1079.6 mg | 47% ⚠️ |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 17.0 g | 61% ✅ |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 300.5 mg | 23% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stone Fired Pepperoni Pizza with a Blend of Three Cheeses accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.0 calories in Stone Fired Pepperoni Pizza with a Blend of Three Cheeses? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Volleyball | 71.4 min |
Find more information on calories burned doing popular exercises.