🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.4 µg
- Vitamin B-6 0.5 mg
- Vitamin C 9.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.0 mg
- Riboflavin 0.7 mg
- Thiamin 0.4 mg
- Zinc 1.5 mg
📋 Nutrition Summary
Strawberry Flavor Milk Powder contains 69.9 calories per serving (2 Tbsp (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Modified Cornstarch, Calcium Phosphate, and Less than 2% of Natural Flavor, Citric Acid, Ferrous Fumarate (iron), Zinc Sulfate, Vitamin D3, Vitamin E Acetate, Vitamin a Acetate, Thiamin Mononitrate, Riboflavin, Niacinamide, Ascorbic Acid (vitamin C), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Color Added (carmine, Beta Carotene, Turmeric Extract).
🔬 Ingredient Analysis
Artificial Colours: Color Added
Fortification / Enrichment Agents: Ferrous Fumarate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Vitamin A Acetate, Vitamin D3, Vitamin E Acetate, Zinc Sulfate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavor Milk Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavor Milk Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Carbohydrate | 18.0 g | 7% |
| Vitamin C | 9.0 mg | 10% |
| Vitamin D | 60.0 IU | 8% |
| Calcium | 99.9 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavor Milk Powder accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Strawberry Flavor Milk Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Stationary Bike (Moderate Intensity) | 7.4 min |
Find more information on calories burned doing popular exercises.
