Calories in Original the Taproom Double Personal Pizza

📏 Serving Size: 0.333 PIZZA (143.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.4
  • Total Fat 23.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 60.1 mg
  • Sodium 819.4 mg
  • Potassium 308.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 337.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.4 calories per serving (0.333 PIZZA (143.0g)), Original the Taproom Double Personal Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 54.6% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 819.4mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Low Moisture Mozzarella Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L-Cysteine], Sauce [tomato Sauce (water, Tomato Paste), Salt, Spices, Garlic Powder], Italian Sausage [pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavorings, Disodium Inosinate, Disodium Guanylate, Bha, Bht and Propyl Gallate (to Protect Flavor)], Mozzarella Slices [pasteurized Milk, Vinegar, Enzymes, Salt], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht, Citric Acid (to Protect Flavor)], Spicy Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates], Spices.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Original the Taproom Double Personal Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.4 kcal18.5%
Total Fat23.0 g29%
Saturated Fat11.0 g55%
Cholesterol60.1 mg20%
Sodium819.4 mg36% ⚠️
Total Carbohydrate24.0 g9%
Dietary Fiber2.0 g7%
Protein19.0 g38% ✅
Calcium337.5 mg26%
Iron1.0 mg6%
Potassium308.9 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original the Taproom Double Personal Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.

Fat 54.6%
Carbs 25.3%
Protein 20.1%
Fat 54.6% Carbs 25.3% Protein 20.1%

🏃 Exercise Burn Time

How long would it take to burn off the 370.4 calories in Original the Taproom Double Personal Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.9 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Chopping Wood 56.9 min

Find more information on calories burned doing popular exercises.

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