🧪 Nutrition Facts
- Calories 120.1
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 33.9 mg
- Sodium 154.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
70% Triple Creme Brie contains 120.1 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 83.2% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Cow Milk and Cream, Salt, Cultures, Animal Rennet, Penicillium Candidum.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 70% Triple Creme Brie. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 70% Triple Creme Brie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 70% Triple Creme Brie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 33.9 mg | 11% |
| Sodium | 154.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 4.0 g | 8% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
70% Triple Creme Brie accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in 70% Triple Creme Brie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 19 minutes per mile | 23.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 70% Triple Creme Brie
Is 70% Triple Creme Brie good for weight loss?
At 120 calories and 11g of fat per ounce, this is a calorie-dense food that requires careful portion control if you're watching your weight. While it does provide 4g of protein, the high fat content means small servings go a long way, so it's better used as an occasional flavoring rather than a main component of meals.
Is 70% Triple Creme Brie heart-healthy?
The high saturated fat and cholesterol levels make this less ideal for heart health. While you don't need to avoid it entirely, most heart-conscious eating patterns recommend limiting rich cheeses like this to occasional, small-portion use.
Is 70% Triple Creme Brie suitable for people with lactose intolerance?
Triple creme brie is made from cow's milk and cream, so it contains lactose. However, aged cheeses generally have lower lactose levels than fresh dairy products due to the aging process, so some people with mild intolerance may tolerate it better than milk or yogurt.
What diets does 70% Triple Creme Brie suit?
This suits low-carb and keto diets well given its minimal carbohydrate content. It's less compatible with low-fat diets or strict heart-healthy eating plans, though it works fine in Mediterranean-style diets when used in moderation.
What should I watch out for with 70% Triple Creme Brie?
The saturated fat content is significant at 8g per ounce, which is about 40% of a typical daily limit. Sodium is moderate at 154mg per ounce, but this adds up quickly if you eat larger portions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
