🧪 Nutrition Facts
- Calories 329.8
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 20.4 mg
- Sodium 104.8 mg
- Potassium 199.8 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.8 calories per serving (1 CONE (97.0g)), Vanilla Ice Cream with a Fudge Sauce Core in a Sugar Cone Topped with a Chocolate Flavored Coating and Peanuts Sundae Cones is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 47.1% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Milkfat and Nonfat Milk, High Fructose Corn Syrup, Buttermilk, Sugar, Corn Syrup, Whey, Contains 1% or Less of: Artificial Flavor, Guar Gum, Mono- and Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color), Caramel Color. Topping Coating (coconut Oil, Sugar, Cocoa and Cocoa Processed with Alkali, Chocolate Liquor, Soy Lecithin, Salt, Natural Flavor), Peanuts. Chocolate Core Corn Syrup, Water, Modified Corn Starch, Cocoa, Cocoa Processed with Alkali, Salt, Citric Acid, Xanthan Gum, Artificial Flavor. Cone Bleached Wheat Flour, Sugar, Contains 2% or Less of: Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Vanilla Ice Cream with a Fudge Sauce Core in a Sugar Cone Topped with a Chocolate Flavored Coating and Peanuts Sundae Cones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.8 kcal | 16.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 104.8 mg | 5% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 5.0 g | 10% |
| Calcium | 50.4 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 199.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Ice Cream with a Fudge Sauce Core in a Sugar Cone Topped with a Chocolate Flavored Coating and Peanuts Sundae Cones accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.8 calories in Vanilla Ice Cream with a Fudge Sauce Core in a Sugar Cone Topped with a Chocolate Flavored Coating and Peanuts Sundae Cones? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Stationary Bike (Moderate Intensity) | 34.9 min |
Find more information on calories burned doing popular exercises.
