Calories in V8 Beverage Vegetable Bloody Mary

📏 Serving Size: 148.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 649.7 mg
  • Potassium 269.4 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 59.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

V8 Beverage Vegetable Bloody Mary is a very low-calorie food at 40.0 calories per serving (148.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (89.9% of calories). One thing to note: a single serving contains 649.7mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Juice from Concentrate, Lemon Juice from Concentrate, Sugar, Salt, Distilled Vinegar, Natural Flavoring, Molasses, Vitamin C (ascorbic Acid), Onion Extract, Red Pepper, Black Pepper, Dehydrated Garlic, Celery Extract, Citric Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of V8 Beverage Vegetable Bloody Mary contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Sodium649.7 mg28% ⚠️
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g4%
Total Sugars6.0 g12%
Protein1.0 g2%
Vitamin C59.9 mg67% ✅
Calcium20.7 mg2%
Iron0.6 mg3%
Potassium269.4 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

V8 Beverage Vegetable Bloody Mary accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.9% of the calories.

Carbs 89.9%
Carbs 89.9% Protein 10.1%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in V8 Beverage Vegetable Bloody Mary? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Running: 13 minutes per mile 3.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: V8 Beverage Vegetable Bloody Mary

Is V8 Beverage Vegetable Bloody Mary good for weight loss?

At just 40 calories per serving with minimal fat and 1g of fiber, this could fit into a weight loss plan as a low-calorie beverage option. However, the 6g of sugar per serving is worth considering if you're watching your overall intake.

Is V8 Beverage Vegetable Bloody Mary heart-healthy?

While the low calorie and fat content are positive, the high sodium level works against heart health. For those managing blood pressure or cardiovascular health, the salt content makes this less ideal despite the potassium and vitamin C it provides.

How does V8 Beverage Vegetable Bloody Mary fit a low-sodium diet?

This beverage isn't compatible with a low-sodium diet due to its 650mg of sodium per serving. You'd want to look for unsalted vegetable juice alternatives if you're restricting sodium intake.

What diets does V8 Beverage Vegetable Bloody Mary suit?

This works well for vegan and vegetarian diets. It's also suitable for low-fat and low-carb approaches, though the sugar content means it's better in moderation for strict keto or very low-carb plans.

What should I watch out for with V8 Beverage Vegetable Bloody Mary?

The sodium content is quite high at 650mg per 148ml serving, which is about 28% of the daily limit. If you're sensitive to salt or monitoring sodium intake, this beverage could add up quickly, especially if consumed regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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