Calories in Vanilla Pudding Baked Pie, Vanilla Pudding

📏 Serving Size: 4.0 ONZ (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.5
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.5 mg
  • Sodium 400.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.5 calories per serving (4.0 ONZ (113.0g)), Vanilla Pudding Baked Pie, Vanilla Pudding is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (48.6% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Liquid Sucrose, Bleached and Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil and Soybean Oil), Nonfat Milk, Nonfat Milk Solids, Whole Wheat Flour, Modified Corn Starch, Contains 2% or Less of Each of the Following: Egg Whites, Molasses, Sugar, Salt, Egg Yolks, Titanium Dioxide (color), Cellulose Gum, Caramel Color, Agar, High Fructose Corn Syrup, Natural and Artificial Flavors (contains Milk), Sodium Stearoyl Lactylate, Butter (made from Milk), Xanthan Gum, Wheat Flour, Sodium Bicarbonate, Invert Syrup, Locust Bean Gum, Fd&c Blue #2 Aluminum Lake, Sorbic Acid and Potassium Sorbate (to Retard Spoilage).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Cellulose Gum, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Agar

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Vanilla Pudding Baked Pie, Vanilla Pudding contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.5 kcal18%
Total Fat18.0 g23%
Saturated Fat7.0 g35%
Cholesterol4.5 mg2%
Sodium400.0 mg17%
Total Carbohydrate44.0 g16%
Dietary Fiber2.0 g7%
Protein6.0 g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Pudding Baked Pie, Vanilla Pudding accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Fat 44.8%
Carbs 48.6%
Fat 44.8% Carbs 48.6% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 360.5 calories in Vanilla Pudding Baked Pie, Vanilla Pudding? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.3 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Running: 7 minutes per mile 21.5 min

Find more information on calories burned doing popular exercises.

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