Calories in Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef

With 210.1 calories per serving (0.5 PACKAGE (47.0g)), Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (49.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 659.9mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Palm Olein Oil), Salt, Contains Less than 2% of Autolyzed Yeast Extract, Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Coconut Palm Sugar, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Cabbage Flake, Dried Cilantro Flake, Dried Green Bean, Dried Green Onion, Dried Red Bell Pepper, Egg White, Garlic, Garlic Powder, Glucose, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Lemongrass, Lime Juice, Maltodextrin, Natural Flavor, Onion Powder, Potassium Chloride, Powdered Chicken, Shallot, Silicon Dioxide, Sodium Benzoate (preservative), Sodium Diacetate, Sodium Phosphate, Sodium Tripolyphosphate, Soybean, Spice and Color, Succinic Acid, Sugar, Tbhq (preservative), Tocopherol (preservative), Water, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

How long would it take to burn off the 210.1 calories in Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.