Calories in Valentine Chocolate Cake with Creamy Filling

📏 Serving Size: 2 CAKES (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.0
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 9.9 mg
  • Sodium 170.1 mg
  • Potassium 115.2 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.0 calories per serving (2 CAKES (45.0g)), Valentine Chocolate Cake with Creamy Filling is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (58.8% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Sprinkles (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carageenan, Confectioners Glaze, Red 40, Red 3 and Yellow 6), Hydrogenated Palm Kernel Oil, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono and Diglycerides, Polysorbate 60, Soy Lecithin), Corn Syrup, Contains 2% or Less: Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Cocoa Processed with Alkali, Glycerin, Modified Cornstarch, Natural and Artificial Flavor, Cornstarch, Egg Whites, Egg, Baking Soda, Palm Oil, Monoglycerides, Salt, Whey, Dextrose, Soy Lecithin, Defatted Soy Flour, Sorbic Acid and Natamycin (to Retain Freshness), Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Guar Gum, Cellulose Gum, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Fumaric Acid, Sodium Aluminum Phosphate, Enzymes, Sodium Carboxymethylcellulose, Soybean Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid, Natamycin

Artificial Colours: Red 40, Red 3, Yellow 6

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Monoglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Valentine Chocolate Cake with Creamy Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.0 kcal13.5%
Total Fat12.0 g15%
Saturated Fat9.0 g45%
Cholesterol9.9 mg3%
Sodium170.1 mg7%
Total Carbohydrate40.0 g15%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium13.1 mg1%
Iron1.0 mg6%
Potassium115.2 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Valentine Chocolate Cake with Creamy Filling accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Fat 39.7%
Carbs 58.8%
Fat 39.7% Carbs 58.8% Protein 1.5%

🏃 Exercise Burn Time

How long would it take to burn off the 270.0 calories in Valentine Chocolate Cake with Creamy Filling? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Water Aerobics 62.4 min

Find more information on calories burned doing popular exercises.

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