Calories in New Orleans Style Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce over Twisted Pasta Ribbons, New Orleans Style

At 460.4 calories per serving (1 BOWL (297.0g)), New Orleans Style Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce over Twisted Pasta Ribbons, New Orleans Style is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (46.2% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 929.6mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Enriched Pasta (water, Enriched Semolina [durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Roasted Seasoned Chicken Tenders (chicken Breast with Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Corn Starch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Half and Half (milk, Cream), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Margarine (liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene [color], Vitamin a Palmitate Added), Bourbon (with Salt), Sweet Dairy Whey, Heavy Cream Sauce (shortening Powder [partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate and Mono and Diglycerides], Corn Maltodextrin, Modified Corn Starch, Dehydrated Sweet Cream [pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin, Bht], Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil, Bht], Natural Butter Flavor, Disodium Inosinate and Disodium Guanylate), Cheese Flavor (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Buttermilk Solids, Sodium Phosphate, Salt), Nonfat Dry Milk, Dry Buttermilk, Modified Corn Starch, Cheese Flavor (parmesan Cheese [part-Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onions, Corn Maltodextrin, Canola Oil, Sea Salt, Yeast Extract, Spices (including Paprika), Parsley Flakes, Granulated Garlic, Dextrose, Xanthan Gum, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Sugar, Granulated Onion.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of New Orleans Style Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce over Twisted Pasta Ribbons, New Orleans Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

New Orleans Style Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce over Twisted Pasta Ribbons, New Orleans Style accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

How long would it take to burn off the 460.4 calories in New Orleans Style Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce over Twisted Pasta Ribbons, New Orleans Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.