Calories in Rich Triple Chocolate Cake with Fudge Ganache Icing and Chocolate Chips, Triple Chocolate

With 290.3 calories per serving (0.5 CAKE (82.0g)), Rich Triple Chocolate Cake with Fudge Ganache Icing and Chocolate Chips, Triple Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (61% of calories), of which 32.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Whites, Soybean Oil, Cocoa Alkali Processed Eggs, Water, Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides Polysorbate 60, to Preserve Freshness (tbhq)), Skim Milk, High Fructose Corn Syrup, Contains Less than 2% of the Following: Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Whey, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Salt, Modified Tapioca Starch, Palm and Palm Kernel Oils, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Caseinate, Milk, Soy Lecithin, Modified Cornstarch, Polysorbate 60, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Corn Syrup, Natural Flavor, to Preserve Freshness (potassium Sorbate, Propylene Glycol), Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rich Triple Chocolate Cake with Fudge Ganache Icing and Chocolate Chips, Triple Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rich Triple Chocolate Cake with Fudge Ganache Icing and Chocolate Chips, Triple Chocolate accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

How long would it take to burn off the 290.3 calories in Rich Triple Chocolate Cake with Fudge Ganache Icing and Chocolate Chips, Triple Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.