Calories in Baked Sandwich Crackers, Classic Cheddar

With 210.0 calories per serving (1 PACKAGE (42.0g)), Baked Sandwich Crackers, Classic Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (47.5% of calories).

Cracker: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil with Tbhq for Freshness, Cheese Made with Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract for Color), Sugar, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Sodium Caseinate, Natural Flavor, Paprika Oleoresin Color, Xanthan Gum, Potassium Sorbate, Annatto Color, Enzyme, Soy Lecithin, Filling: Vegetable Oil (soybean, Palm and Palm Kernel Oil with Tbhq for Freshness), Maltodextrin, Cornstarch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whey, Yeast Extract, Salt, Cheese Made with Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract for Color), Natural and Artificial Flavors, Sugar, Paprika Extract Color, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Annatto Extract Color, Cheddar Cheese (cultured Milk, Salt, Enzymes), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Sodium Caseinate, Paprika Oleoresin Color, Xanthan Gum, Potassium Sorbate, Annatto Color, Citric Acid, Peanut Butter (roasted Peanuts), Enzyme, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Baked Sandwich Crackers, Classic Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Baked Sandwich Crackers, Classic Cheddar accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

How long would it take to burn off the 210.0 calories in Baked Sandwich Crackers, Classic Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.