Calories in Moist Carrot Cake Cupcakes with Rich Real Cream Cheese Icing and Cinnamon Crumble Topping, Carrot Cake

With 289.7 calories per serving (3 CUPCAKES (71.0g)), Moist Carrot Cake Cupcakes with Rich Real Cream Cheese Icing and Cinnamon Crumble Topping, Carrot Cake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 49.3% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Icing Sugar (sugar, Cornstarch), Sugar, Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Soybean And/or Canola Oil, Eggs, Water, Cinnamon Crumble Topping (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Canola Oil, Cinnamon, Cornstarch, Molasses, Caramel Color), Modified Cornstarch, Whey, Molasses, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Cinnamon, Mono- and Diglycerides, Emulsifier (propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soybean Lecithin, Citric Acid [preservative]), Natural Flavor, Potassium Sorbate (preservative), Soybean Lecithin, Color (beta Carotene).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Moist Carrot Cake Cupcakes with Rich Real Cream Cheese Icing and Cinnamon Crumble Topping, Carrot Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Moist Carrot Cake Cupcakes with Rich Real Cream Cheese Icing and Cinnamon Crumble Topping, Carrot Cake accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

How long would it take to burn off the 289.7 calories in Moist Carrot Cake Cupcakes with Rich Real Cream Cheese Icing and Cinnamon Crumble Topping, Carrot Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.