Calories in Pulled All Natural Chicken Breast with Shiitake Mushrooms and Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken

At 309.2 calories per serving (1 MEAL (262.0g)), Pulled All Natural Chicken Breast with Shiitake Mushrooms and Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 31.0g per serving (40.4% of calories), with a good 5.0g of dietary fiber. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Bok Choy, Edamame, Carrots, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chard, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Kale, Shiitake Mushrooms, Cooking Wine (white Wine, Natural Flavor, Salt), Contains 2% or Less of: Sesame Seed Oil, Spinach, Garlic, Honey, Rice Vinegar, Canola Oil, Corn Starch, Sugar, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Pulled All Natural Chicken Breast with Shiitake Mushrooms and Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pulled All Natural Chicken Breast with Shiitake Mushrooms and Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.4% of the calories.

How long would it take to burn off the 309.2 calories in Pulled All Natural Chicken Breast with Shiitake Mushrooms and Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.