🧪 Nutrition Facts
- Calories 162.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 47.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 162.0 calories per serving (1 ONZ (28.0g)), Barbecue Flavored Wavy Corn Chips, Barbecue is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories), including 2.5g of saturated fat.
📝 Ingredients
Corn, Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, Sunflower, or Canola Oil), Salt, Sugar, Maltodextrin, Fructose, Dried Onion & Garlic, Paprika, Torula Yeast, Monosodium Glutamate (flavor Enhancer), Dextrose, Dried Tomato, Spices, Natural Flavors (including Smoke), Citric Acid, Paprika Extract (color), Caramel (color), Red 40 Lake, Spice Extract.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Barbecue Flavored Wavy Corn Chips, Barbecue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162.0 kcal | 8.1% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 3.1 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 47.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Barbecue Flavored Wavy Corn Chips, Barbecue accounts for 8.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 162.0 calories in Barbecue Flavored Wavy Corn Chips, Barbecue? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 28.0 min |
| Cycling (Low Intensity) | 17.7 min |
| HIIT | 15.0 min |
| Running: 9 minutes per mile | 11.4 min |
Find more information on calories burned doing popular exercises.
