Calories in Silky Smooth Rich Triple Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Gelato Bars, Triple Chocolate

📏 Serving Size: 1 CARTON (222.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 710.4
  • Total Fat 43.0 g
  • Saturated Fat 27.0 g
  • Cholesterol 51.1 mg
  • Sodium 139.9 mg
  • Potassium 879.1 mg
  • Total Carbohydrate 77.0 g
  • Dietary Fiber 6.0 g
  • Sugars 57.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 219.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 710.4 calories per serving (1 CARTON (222.0g)), Silky Smooth Rich Triple Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Gelato Bars, Triple Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (43.0g, 52.9% of calories), including 27.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gelato: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed with Alkali, Whey, Mono and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin a Palmitate. Chocolatey Coating: Semisweet Chocolate (sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural and Artificial Flavors), Coconut Oil, Palm Oil. Chocolate Cookie Pieces: Sugar, Tapioca Starch, Rice Flour, Cocoa Powder Processed with Alkali, Palm Oil, Cornstarch, Salt, Chocolate, Natural Flavors, Baking Soda.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Silky Smooth Rich Triple Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Gelato Bars, Triple Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories710.4 kcal35.5%
Total Fat43.0 g55%
Saturated Fat27.0 g135%
Cholesterol51.1 mg17%
Sodium139.9 mg6%
Total Carbohydrate77.0 g28%
Dietary Fiber6.0 g21% ✅
Protein9.0 g18%
Calcium219.8 mg17%
Iron3.5 mg19%
Potassium879.1 mg19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Silky Smooth Rich Triple Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Gelato Bars, Triple Chocolate accounts for 35.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 42.1%
Fat 52.9% Carbs 42.1% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 710.4 calories in Silky Smooth Rich Triple Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Gelato Bars, Triple Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 53.7 min
Walking: 17 minutes per mile 122.6 min
Cycling (Low Intensity) 77.7 min
HIIT 65.8 min
Table Tennis (Ping Pong) 129.8 min

Find more information on calories burned doing popular exercises.

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